Weigh In record (no journal entry) for 24 June 2013
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111.6 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 87.25g | Prot: 55.37g | Carbs: 171.33g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Frankfurters or Hot Dogs and Sauerkraut (Mixture), Bar-S Foods Hot Dog Franks. Lunch: Smart Ones Smart Beginnings Pancakes with Turkey Sausage. Dinner: Smucker's Sugar Free Strawberry Preserves, Peanut Butter, Wheat Bread (Reduced Calorie), Pillsbury Original Crescent Rolls. more...
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Gaining 0.1 kg a Week
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Sage30906's Weight History
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