Weigh In record (no journal entry) for 06 July 2020
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67 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 39.97g | Prot: 89.69g | Carbs: 69.05g.
Breakfast: Süzme Peynir, Domatesler, Salatalık, Zeytin, Ev Yapımı Yoğurt, Doğadan Kayisili Bitki Çayı. Lunch: Armut, Tatlı Kiraz. Dinner: Sütaş Cacık, Tavuk Göğsü, Etli Taze Fasulye. more...
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Losing 0.4 kg a Week
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freddiemrcryy's Weight History
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