Weigh In record (no journal entry) for 06 July 2020
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60.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 84.57g | Prot: 43.82g | Carbs: 56.48g.
Breakfast: 初鹿 鮮奶, 黑咖啡, 全家 香蔥麵包. Lunch: 香菇, 韓式泡菜, 五花肉, 炒豆芽. Dinner: 雞蛋（整個）, 炒絲瓜, 全聯 時尚挪威鹽鯖魚切片. more...
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Gaining 0.2 kg a Week
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ayaaya914's Weight History
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