Weigh In record (no journal entry) for 06 July 2020
|
73 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2143 kcal
|
Fat: 138.78g | Prot: 154.09g | Carbs: 67.84g.
Breakfast: Молоково Молоко 3,2%, Каждый День Крахмал Картофельный, Макфа Манка, МКС Сметана 20%, Окей Яйцо Куриное, Ляховичок Творог 2%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dafa-koryuagha's Weight History
|