Weigh In record (no journal entry) for 06 July 2020
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52.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 17.35g | Prot: 19.48g | Carbs: 85.83g.
Breakfast: Kue Bolu, Salad Buah, Lumpia Udang. Lunch: Kacang Kedelai, Telur Rebus, Nasi Putih. Snacks/Other: Nextar Brownies. more...
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Losing 0.2 kg a Week
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NissiaDS's Weight History
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