Weigh In record (no journal entry) for 06 July 2020
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93.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 82.60g | Prot: 100.52g | Carbs: 175.54g.
Breakfast: ICA Gott Liv Jordgubbssylt, Skalade Solrosfrön, Fetaost, Majonnäs, Stekt Ägg. Lunch: Cloetta Geléhallon, Jordnötter, Grillad Kyckling (utan Skinn). Dinner: Röda Bönor, Vegetabilisk Rapsolja, Vitt Bröd. Snacks/Other: ICA Gott Liv Jordgubbssylt, ICA Kanelbulle. more...
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Losing 0.0 kg a Week
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akimakiiii's Weight History
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