Weigh In record (no journal entry) for 06 July 2020
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 73.46g | Prot: 121.57g | Carbs: 147.70g.
Breakfast: Smör, ICA Baby Plommontomater , Champinjoner, Vegetabilisk Rapsolja, Äggröra. Lunch: Nudlarsoppa. Dinner: Vitt Ris, Kycklingfilé. Snacks/Other: Vattenmelon, Jordgubbar, ICA Gott Liv Naturella Cashewnötter, Blåbär, Björnbär, Björnbär, Jordgubbar, Blåbär, Vattenmelon. more...
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Losing 7.7 kg a Week
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