Weigh In record (no journal entry) for 06 July 2020
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83.4 kg
Lost so far: 13.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 30.42g | Prot: 51.51g | Carbs: 146.79g.
Breakfast: Arla Lättmjölk, ICA Frukt och Bärmix, Alpro Mandelmjölk Osötad, Arla Mild Kvarg Vanilj, AXA Havregryn , Philadelphia Lightest 3%, Glocken Gold Multivitamin Fruktdryck. Lunch: Scan Hot Dogs, Korvbröd, Senap, Ketchup. Snacks/Other: Arla Lättmjölk, Noblesse Apelsin Crisp, Marshmallows, Göteborgs Brago. more...
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Gaining 0.0 kg a Week
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patrik_morp's Weight History
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