Weigh In record (no journal entry) for 06 July 2020
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69.9 kg
Lost so far: 4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 37.55g | Prot: 57.17g | Carbs: 69.13g.
Breakfast: Haşlanmış Yumurta, Doğadan Yeşil Çay(Sade), Salatalık, Tahıllı Ekmek, Aknaz Yarım Yağlı Beyaz Peynir, Kiraz Domates, Keten Tohumu, Havuç. Dinner: Karışık Yeşil Salata, Levrek. Snacks/Other: Starbucks Hurmalı Fit Brownie, Starbucks Yağsız Süt Caffè Misto (Grande). more...
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Losing 1.0 kg a Week
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Thistime.'s Weight History
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