Weigh In record (no journal entry) for 06 July 2020
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 53.94g | Prot: 88.36g | Carbs: 148.05g.
Lunch: Chabrior Grand Mie Complet, Neufchâtel, Petit Navire Thon au Naturel, Haricots Verts, Maïs. Dinner: Snickers Barre Glacée, Charal Steak Haché 10% MG, Panzani Coudes Rayés, Itinéraire des Saveurs Tzatziki. Snacks/Other: Action Nutbar Hazelnut. more...
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Losing 0.4 kg a Week
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marloumarlou76's Weight History
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