Weigh In record (no journal entry) for 05 July 2020
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 69.16g | Prot: 66.93g | Carbs: 243.76g.
Breakfast: Energen Energen, Dancow Fortigro Coklat, Telur Dadar, Nasi Putih. Lunch: Energen Energen, Dancow Fortigro Coklat, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Kentang Goreng (Buatan) Rumah. more...
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Gaining 0.1 kg a Week
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zahraaa12's Weight History
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