Weigh In record (no journal entry) for 06 July 2020
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88.5 kg
Lost so far: 14 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 35.13g | Prot: 46.92g | Carbs: 10.74g.
Breakfast: Boiled Egg, Cucumber, Coffee, Kraft Cheez Whiz, Boiled Egg, Mortadella. Lunch: Kraft Cheez Whiz. Dinner: Chicken Breast. more...
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Losing 0.7 kg a Week
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dr.mzajya90's Weight History
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