LouLouHarris's Journal, 06 Jul 20

Had a cheeky weigh - in this morning as I've been good all weekend.... Another couple of lbs off 👍🏽

68.0 kg Lost so far: 1.8 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

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709 kcal

Fat: 45.49g | Prot: 53.50g | Carbs: 28.99g.   Breakfast: Tesco Medium Eggs, Waitrose Essential Cherry Tomatoes,  Cooked Mushrooms. Lunch:  Parmesan Cheese (Grated),  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Roasted Peppers,  Baked or Grilled Salmon,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other:  Pecans. more...