Weigh In record (no journal entry) for 06 July 2020
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70.4 kg
Lost so far: 7.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 19.12g | Prot: 39.26g | Carbs: 95.11g.
Breakfast: Roti Gandum Panggang, Herbalife Nutritional Shake Mix. Lunch: Finna Food Sambal Terasi Uleg, Sayuran Rebus (tanpa Daging), Daging Babi, Nasi Putih. more...
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Losing 0.6 kg a Week
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civaayu98's Weight History
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