samar690's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
108 kg Lost so far: 0 kg.    Still to go: 43 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
571 kcal Fat: 8.10g | Prot: 32.51g | Carbs: 104.39g.   Breakfast: التين الشوكي تين شوكي. Lunch:  صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل),  ملوخية. more...
steady weight

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samar690's Weight History


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