Weigh In record (no journal entry) for 06 July 2020
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80.4 kg
Lost so far: 19.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 27.86g | Prot: 129.92g | Carbs: 206.81g.
Breakfast: San Juan Claras de Huevo, Nopales, Tortilla de Maíz, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Marketside Filetes de Salmón, Acelga, Great Value Mezcla California. Snacks/Other: Manzana, Pan Dulce, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Holanda Nieve, Licuado de Banana, Galletas de Avena (con Pasas). more...
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Losing 4.9 kg a Week
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Angel Hdz 16's Weight History
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