Weigh In record (no journal entry) for 06 July 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.10g | Prot: 40.84g | Carbs: 151.14g.
Breakfast: Fresas, Vivo Avena 4 Semillas Instantánea, Soprole Yoghurt Batido Frutilla. Lunch: Porotos con Tallarines. Dinner: Lider Hallulla Especial, Mostaza, Hellmann's Ketchup, Unimarc Media Palta, Tomates, Unimarc Atún Lomitos en Agua. Snacks/Other: Nestlé Súper8, Colun Queso Gouda Laminado, Galletas de Avena. more...
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Losing 0.2 kg a Week
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