Weigh In record (no journal entry) for 06 July 2020
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 68.23g | Prot: 41.05g | Carbs: 9.78g.
Lunch: Thon à l'Huile (en Conserve), Huile d'Olive, Salade Verte, Blanc de Dinde. Dinner: Carottes, Huile d'Olive, Salade Verte, Blanc de Poulet. more...
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Losing 5.9 kg a Week
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amelbentarzi's Weight History
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