nily_07's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
74.7 kg Lost so far: 2.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1180 kcal Fat: 46.11g | Prot: 55.56g | Carbs: 134.76g.   Breakfast: Finlandia Queso Crema Light, Cerealitas Galletitas Clásicas, La Tranquera Mate Cocido. Lunch:  Ñoquis de espinaca. Dinner:  Huevo (Entero),  Espinacas, Paty Hamburguesa Clasica. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Georgalos Chocolate Semiamargo. more...
steady weight

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nily_07's Weight History


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