Weigh In record (no journal entry) for 25 June 2013
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114.1 kg
Lost so far: 7.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 53.63g | Prot: 40.31g | Carbs: 176.06g.
Breakfast: Tè (Infuso), Schär Mini Sorrisi, Prosciutto Crudo, Schär Pain Campagnard, Caffè Espresso, Zucchero. Lunch: Nutri Free Schiacciata Toscana. Dinner: Cemembert le Rustique 45+, Prosciutto Crudo, Schär Piadina. Snacks/Other: Schär Crackers. more...
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Losing 1.8 kg a Week
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PresidenteGianluca's Weight History
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