Coach MW's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
123.6 kg Lost so far: 5.6 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
621 kcal Fat: 26.00g | Prot: 24.00g | Carbs: 77.00g.   Lunch: Culver's Original ButterBurger (Single), Culver's Crinkle Cut Fries (Small). more...
Gaining 2.8 kg a Week



     
 

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Coach MW's Weight History


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