Weigh In record (no journal entry) for 06 July 2020
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58 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 35.87g | Prot: 109.10g | Carbs: 185.91g.
Breakfast: Aguacate, Batido Verde, Del Monte Catsup, Clara de Huevo, PAM Aceite de Oliva, Café, AdeS Leche de Soya. Lunch: Aguacate, Del Monte Catsup, Nopalia Tortillas de Nopal, Ceviche de Pescado. Dinner: AdeS Leche de Soya Sabor Vainilla, Mumbai Té Chai con Vainilla. Snacks/Other: Palomitas de Maíz. more...
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1421 kcal
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Exercise:
Desk Work - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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