Weigh In record (no journal entry) for 23 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1375 kcal
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Fat: 47.50g | Prot: 58.57g | Carbs: 158.39g.
Breakfast: Nasi Putih. Dinner: Petai, Nasi Putih, KFC Dada Ayam. Snacks/Other: Kepala Djenggot Teh Hijau, Air, Pastel, Teh Manis. more...
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wulan kurniasih's Weight History
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