Weigh In record (no journal entry) for 06 July 2020
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 66.76g | Prot: 71.40g | Carbs: 131.91g.
Breakfast: Tortilla de Maíz, Aceite de Oliva Extra Virgen, Requesón, Aguacate, Huevo Revuelto, Jugo de Piña. Lunch: Consomé de Pollo, Carne de Pollo Magra (Asada), Sopa de Tortilla. Dinner: Mantequilla de Maní, Té (Infusión), Cilantro, Cebollas Dulces, Tomates Rojos, Pimientos Verdes, Pechuga de Pollo a la Plancha. Snacks/Other: Polvorón, Café, Manzana, Mantequilla de Maní, So Delicious Leche de Coco, Tabora Pan. more...
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193 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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katherin Aguilar's Weight History
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