Weigh In record (no journal entry) for 06 July 2020
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59.8 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 67.63g | Prot: 57.35g | Carbs: 242.59g.
Breakfast: Mermelada, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Bimbo Pan Blanco (24g). Lunch: Heinz Tomato Ketchup, San Marcos Salsa Chipotle, Johnsonville Mini Salchicha Ahumada, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, McCormick Mostaza (5g), Bimbo Pan para Hot Dog, Queso Parmesano (Rallado), Prego Homestyle Alfredo, Tortellini de Carne. Dinner: Milpa Real Tostadas de Maiz, Twinings Indian Chai Tea, Strudel de Manzana, Kellogg's Corn Pops, Alpura Leche Light. Snacks/Other: Crepe de Chocolate Relleno, Mars Milkyway (52,3g), Kirkland Signature Soft & Chewy, Nature Valley Fruteria. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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