Weigh In record (no journal entry) for 06 July 2020
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52 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 53.52g | Prot: 82.39g | Carbs: 77.55g.
Breakfast: Café (Infusão). Lunch: Queijo Parmesão (Ralado), Tangerinas, Couve Refogada, Repolho Refogado, Cenouras, Abobrinha, Ovo, Peito de Frango. Dinner: Peito de Frango, Calabresa, Caldo de Chuchu, Banana Prata, Ovo. more...
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1477 kcal
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Exercise:
Hiking - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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Marie Barbosa's Weight History
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