Weigh In record (no journal entry) for 06 July 2020
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 57.82g | Prot: 48.28g | Carbs: 21.39g.
Lunch: Quatá Queijo Coalho Espeto, Borges Azeite de Oliva Extra Virgem , Ovo Frito, Alface de Folha Verde, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Aurora Hambúrguer de Carne Bovina, Queijo Mozzarella, Hellmann's Maionese, Etti Catchup Picante, Alface, Tomates. more...
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2628 kcal
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Exercise:
passos - 1 hour, High Intensity Interval Training (HIIT) - 12 minutes, caminhada - 57 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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amandabertuso's Weight History
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