Weigh In record (no journal entry) for 06 July 2020
|
86.5 kg
Lost so far: 4.7 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 32.00g | Prot: 60.00g | Carbs: 56.00g.
Breakfast: Glucerna Hunger Smart Shake - Creamy Strawberry. Lunch: Glucerna Hunger Smart Shake - Creamy Strawberry. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana8415's Weight History
|