Weigh In record (no journal entry) for 06 July 2020
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97.9 kg
Lost so far: 11 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 6.44g | Prot: 42.60g | Carbs: 69.40g.
Breakfast: Lipton Yellow Label Tea, Tomates, PF Jamón de Pavo Cocido, Cena Pan Integral, Soprole Leche Cultivada Next. Lunch: Daily Jalea Diet, Crutones Sazonados, Sopa de Verduras, Zanahorias Pequeñas, Espinacas, Lechuga, Pechuga de Pavo. Snacks/Other: Regimel Jalea, Manzanas Fuji. more...
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Gaining 0.2 kg a Week
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cotita.fran's Weight History
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