Weigh In record (no journal entry) for 06 July 2020
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 44.41g | Prot: 49.89g | Carbs: 78.48g.
Breakfast: Café com Açúcar. Lunch: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Coca-Cola Coca-Cola Zero, Kibe Assado, Torta Holandesa. Snacks/Other: Vitamina de Abacate. more...
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Losing 0.2 kg a Week
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Geysa_MV's Weight History
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