Weigh In record (no journal entry) for 05 July 2020
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 29.24g | Prot: 80.33g | Carbs: 281.56g.
Breakfast: Evolene EvoMass, Perkedel Kentang, Telur Dadar, Nasi Pecel. Lunch: Batagor. Dinner: Evolene EvoMass, Nasi Putih, Kacang Hijau Dimasak. more...
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Gaining 3.5 kg a Week
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Ak Wanabe's Weight History
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