Weigh In record (no journal entry) for 07 July 2020
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 88.27g | Prot: 58.87g | Carbs: 80.14g.
Breakfast: 防彈咖啡. Lunch: 蘿蔔糕, 達美樂 披薩, 大陸妹, 龍鬚菜, 炒杏鮑菇, 荷包蛋, 地瓜, 蔬菜春卷, 木耳. Dinner: 炒香姑, 炒杏鮑菇, 油炸豆腐, 番茄, 大陸妹, 7-11 大冰拿, 荷包蛋, 馬鈴薯沙律加雞蛋. more...
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Losing 1.4 kg a Week
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dd0929075781's Weight History
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