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體脂23.6 起床空腹量
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54.2 kg
Lost so far: 4.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 26.57g | Prot: 41.53g | Carbs: 177.76g.
Breakfast: 星巴克 (Starbucks) 熱拿鐵(大杯), 統一 統一陽光無加糖高纖豆漿. Lunch: 星巴克 (Starbucks) 洋甘菊花草茶(中杯), 7-11 蜂蜜檸檬水, 異人館 咖啡晶鑽, 全家 白飯, 炒杏鮑菇. Dinner: 芒果, 7-11 石安牧場溫泉蛋. more...
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Losing 30.8 kg a Week
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Candy9313's Weight History
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