Weigh In record (no journal entry) for 07 July 2020
|
79.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 27.46g | Prot: 75.84g | Carbs: 125.70g.
Breakfast: Energen Oat Milk Banana . Lunch: Yellowfit Healthy Baked Fish and Chips. Dinner: Kleanbowl Nasi Peranakan Petite, Apple. Snacks/Other: Pineapple. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicichepi's Weight History
|