amandaccp22's Journal, 07 Jul 20

還好還好,昨天火鍋選對東西吃還是能稍控制體重飆高。
63.8 kg Lost so far: 3.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
304 kcal Fat: 9.94g | Prot: 15.84g | Carbs: 39.42g.   Lunch: 沙拉, 茶葉蛋, 雜糧麵包. more...
Gaining 1.4 kg a Week

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amandaccp22's Weight History


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