Weigh In record (no journal entry) for 07 July 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 25.65g | Prot: 32.55g | Carbs: 71.98g.
Lunch: Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Nasi Putih, Tempe Goreng. Dinner: Sayur Asem, Ikan Tongkol Goreng. Snacks/Other: Garuda Chocolatos Wafer Roll. more...
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Losing 0.7 kg a Week
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nnayoana's Weight History
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