Weigh In record (no journal entry) for 07 July 2020
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60 kg
Lost so far: 0.4 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1291 kcal
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Fat: 22.95g | Prot: 38.82g | Carbs: 234.06g.
Breakfast: 米森 有機黑糖老薑茶, 7-11 蒸地瓜, 肉粽, 西雅圖 貝瑞斯塔無加糖二合一. Lunch: 刀削麵, 炒青菜, 全聯 秋葵, 荷包蛋. more...
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Losing 2.8 kg a Week
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Zen_09.16's Weight History
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