Weigh In record (no journal entry) for 07 July 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 47.33g | Prot: 82.78g | Carbs: 99.44g.
Breakfast: Tong Tji Teh Hijau, Telur Rebus, Pisang, Buah Naga. Lunch: Bakso tanpa Daging, Cabai Merah atau Rawit, Saori Saus Tiram, Bawang Putih Cincang, Selada Daun Hijau, Dada Ayam. Dinner: Tomat, Buncis, Wortel, Telur Rebus, Bawang Putih, Cabai Merah atau Rawit, Tempe. Snacks/Other: Rebo Kuaci Green Tea, Oatbits Biskuit Oat Raisin, Pisang. more...
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Losing 2.1 kg a Week
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Isabella M H's Weight History
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