Weigh In record (no journal entry) for 07 July 2020
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48.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 29.30g | Prot: 30.20g | Carbs: 132.99g.
Breakfast: Mangga, Teh Tawar. Lunch: Teh Kotak Teh Kotak, ABC Saus Sambal , Sambal Goreng, Kecambah, Bakso Daging Sapi, Bakso Daging Sapi. Dinner: Mangga. Snacks/Other: Gula Merah, Nutrijell Jelly Powder Chocolate, Rose Brand Tepung Tapioka. more...
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Losing 0.5 kg a Week
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JourneyAnna's Weight History
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