Weigh In record (no journal entry) for 07 July 2020
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 16.44g | Prot: 34.00g | Carbs: 93.17g.
Lunch: 木瓜牛奶, 檸檬汁, 茶（無糖）, 豬里肉（柳肉，瘦肉）, 花椰菜, 小番茄（葡萄形狀）, 荷包蛋. Dinner: 油桃, 法國麵包, 小番茄（葡萄形狀）. more...
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2927 kcal
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Exercise:
走路 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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qqqqqq66's Weight History
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