Weigh In record (no journal entry) for 06 July 2020
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 49.55g | Prot: 34.25g | Carbs: 124.76g.
Breakfast: Aguacate, Jamón de Pavo, Lechuga, Bimbo Pan Tostado, Uva, Nescafé Clásico, Azúcar. Lunch: Salsa de Tomate, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Crema de Brócoli. Dinner: Nescafé Clásico, Azúcar, Lala Queso Panela, Calabaza, Elote. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.7 kg a Week
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yoquierobajar's Weight History
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