Weigh In record (no journal entry) for 07 July 2020
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101.3 kg
Lost so far: 27.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 27.72g | Prot: 28.19g | Carbs: 81.65g.
Breakfast: Летний День Молоко 3,2%. Lunch: Epica Йогурт Фисташки Crispy. Dinner: Простоквашино Творожное Зерно в Сливках с Клубникой 5,8%, Арбуз. more...
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Losing 1.8 kg a Week
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16 О.Бр.Сп.Н's Weight History
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