Weigh In record (no journal entry) for 07 July 2020
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60.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 14.79g | Prot: 11.21g | Carbs: 42.66g.
Breakfast: 馬修嚴選 原味優格, 初鹿 鮮奶, 全家 香蔥麵包, 黑咖啡. more...
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Losing 0.7 kg a Week
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ayaaya914's Weight History
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