Weigh In record (no journal entry) for 07 July 2020
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57.3 kg
Lost so far: 39.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 30.63g | Prot: 32.77g | Carbs: 117.06g.
Lunch: Roma Biskuit Kelapa, Superindo Kerupuk Kemplang Panggang, Selamat Chocolate Wafer, Boiled Egg, Fried Tofu , White Rice, Indonesian Fish Cake, Papaya. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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