Weigh In record (no journal entry) for 07 July 2020
|
72.9 kg
Lost so far: 9.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 13.14g | Prot: 34.15g | Carbs: 37.92g.
Breakfast: Gullök, Kaffe. Lunch: Kokt Ägg. Dinner: Gröna Paprikor, Champinjoner. Snacks/Other: Stekt Ägg. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|