younglela 43's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
109.3 kg Lost so far: 14.1 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
371 kcal Fat: 13.71g | Prot: 14.77g | Carbs: 45.00g.   Dinner: Rib Crib Mashed Potatoes & Gravy (Small),  Steak, Pillsbury Golden Layers Buttermilk Biscuits, Green Giant Whole Kernel Sweet Corn. more...
Losing 0.6 kg a Week

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younglela 43's Weight History


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