Weigh In record (no journal entry) for 07 July 2020
|
53.1 kg
Lost so far: 1.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 30.83g | Prot: 92.88g | Carbs: 185.14g.
Breakfast: Arla Cheasy Skyr med Pære og Vanilje. Lunch: Klovborg Mellemlagret Ost, Wasa Rågi, Agurk (med Skræl). Dinner: Gulerødder, Vores Fine Ærter , Kyllingebryst (Stegt, Kogt), Salling Brune Ris. Snacks/Other: Kramers Salty Caramel, Läkerol Strawberry Lime, Evers Salt Lakrids, Cantaloupe Meloner. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babylee_9's Weight History
|