Weigh In record (no journal entry) for 20 February 2018
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84.8 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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623 kcal
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Fat: 25.36g | Prot: 18.65g | Carbs: 79.75g.
Breakfast: Garuda Kacang Atom Pedas, Belvita Belvita Breakfast. Lunch: Pecel, Telur Goreng, Nasi Putih (Butir-Panjang, Dimasak). more...
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