Weigh In record (no journal entry) for 07 July 2020
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38.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 26.95g | Prot: 38.12g | Carbs: 147.31g.
Breakfast: Maître Jean Pierre Biscottes Froment, Pain au Chocolat. Lunch: Baguette, Envia Fromage Blanc Saveur Vanille, Tomates, Thon, Auchan Carottes Râpées, Salade Verte. Dinner: Pain de Seigle, Envia Fromage Blanc Saveur Vanille, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fleury Michon Blanc de Dinde (40g). Snacks/Other: Prunes, Pomme. more...
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Losing 1.4 kg a Week
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