Weigh In record (no journal entry) for 07 July 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 53.16g | Prot: 50.70g | Carbs: 91.59g.
Breakfast: Diamond UHT Milk Chocolate, Indomaret Jamur Kuping. Lunch: Alfamart Stik Keju, Cimory Yogurt Plain Thick & Creamy, Guava, Indomaret Jamur Kuping, Alfamart Telur Ayam Kampung. more...
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steady weight
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indahsr23's Weight History
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